{"id":57881,"date":"2026-01-29T06:00:00","date_gmt":"2026-01-29T05:00:00","guid":{"rendered":"https:\/\/www.omnesmag.com\/?p=57881"},"modified":"2026-01-29T10:19:23","modified_gmt":"2026-01-29T09:19:23","slug":"know-the-psychological-dimension-of-confession","status":"publish","type":"post","link":"https:\/\/www.omnesmag.com\/en\/recursos\/conoce-la-dimension-psicologica-de-la-confesion\/","title":{"rendered":"Do you know the psychological dimension of the sacrament of Reconciliation?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">The sacrament of confession not only has a profound spiritual dimension, but is also intertwined with psychological aspects that influence how one lives and experiences God's forgiveness and forgiveness of oneself or others.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Understanding these dynamics can broaden the confessor's perspective, and the other person's, notes the \u2018<a href=\"https:\/\/docs.google.com\/viewerng\/viewer?url=https%3A%2F%2Fdadun.unav.edu%2Fserver%2Fapi%2Fcore%2Fbitstreams%2F9eef37fd-31c4-4854-b652-a6069ebdf772%2Fcontent&amp;urp=gmail_link\">Practical guide for confessors<\/a>\u2019an international project of the John Templeton Foundation. One of the research teams integrates several psychologists, philosophers and theologians from the universities of Navarra, Pontificia Comillas, San D\u00e1maso and CEU-Abat Oliba. Some of their conclusions in the psychological field are summarized here.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These two aspects are reflected in the study, which included interviews with twenty-five priests from different countries with extensive pastoral experience,<strong> <\/strong>are the impact of confession and spiritual accompaniment on psychological health, and the human bond as a source of transformation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>A bridge also for forgiveness<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Forgiveness received in confession can become a bridge for the person to forgive himself or herself as well, the guide's experts point out. <a href=\"https:\/\/www.omnesmag.com\/en\/resources-2\/keys-to-experience-forgiveness-god-confession\/\">Feeling welcome<\/a> and forgiven by Christ in the person of the priest helps to interiorize divine mercy, generating an openness that facilitates personal forgiveness and, in turn, forgiveness towards others.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reciprocally, learning to forgive oneself can make it easier for a person to approach the sacrament with greater openness and confidence.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"526\" src=\"https:\/\/www.omnesmag.com\/wp-content\/uploads\/2026\/01\/PerdonCarteles.jpg\" alt=\"\" class=\"wp-image-57882\" srcset=\"https:\/\/www.omnesmag.com\/wp-content\/uploads\/2026\/01\/PerdonCarteles.jpg 920w, https:\/\/www.omnesmag.com\/wp-content\/uploads\/2026\/01\/PerdonCarteles-700x400.jpg 700w, https:\/\/www.omnesmag.com\/wp-content\/uploads\/2026\/01\/PerdonCarteles-300x172.jpg 300w, https:\/\/www.omnesmag.com\/wp-content\/uploads\/2026\/01\/PerdonCarteles-768x439.jpg 768w, https:\/\/www.omnesmag.com\/wp-content\/uploads\/2026\/01\/PerdonCarteles-18x10.jpg 18w, https:\/\/www.omnesmag.com\/wp-content\/uploads\/2026\/01\/PerdonCarteles-600x343.jpg 600w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Psychological health<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">On the other hand, \u201cprolonged spiritual accompaniment can have a profound effect on the psychological health of the person accompanied, even beyond the punctual experience of confession,\u201d the guide points out.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The sustained relationship and the continuity in the accompaniment generate \u201ca stable feeling of being accepted and loved in depth, which can favor emotional security and personal openness\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The attentive listening and total openness of the companion allow the person to explore their attachments, wounds and behavioral patterns, the study adds, \u201cpromoting self-knowledge, inner reconciliation and a more balanced development of emotional and spiritual life\u201d.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Avoidance of risks: paternalism, excessive emotional dependence<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">However, it is essential to take care of the relationship to avoid risks such as paternalism, where the companion imposes his or her criteria or is frustrated when the person makes decisions different from those suggested.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIn spiritual accompaniment there is a stronger relationship of trust, of leadership. Then, sometimes there can be paternalism on the part of the one who accompanies, who is not able to let the other person choose, and gets angry and frustrated when the other person makes a mistake. That is to say, the whole aspect of the relationship that is forged is very delicate, of trust, of accompaniment, that I leave you free and I am not paternalistic\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is what the experts express in the guide. In this line, the confessors stress the importance of \u201cpreventing any excessive emotional dependence, both on the part of the penitent or accompanied person and the priest, always ensuring that the freedom of the former is respected and that the accompaniment favors his autonomy and maturity\u201d.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Transforming relationships based on trust<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The psychologists highlight in the report the power of the \u201chuman bond as a source of transformation\u201d. Human beings heal in relationship, they assert. \u201cOur deepest wounds-abandonment, rejection, humiliation, dishonor-are not healed in solitude, but in the encounter with another who welcomes us.\u201d.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIn confession, it is God himself who heals with his grace, because he is love and mercy. But in this space the priest is also present, whose attitude can accompany or abandon, welcome or reject, open paths or close them, bring us closer or drive us away, give us confidence or generate fear,\u201d they recognize.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>In the context of the sacrament&nbsp;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The priest's \u201cpresence and manner of listening,\u201d they continue, \u201cinfluence how the penitent experiences forgiveness. The sacramental action does not depend on these human factors; however, they can favor or hinder the subjective experience of forgiveness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to the study, \u201cresearch in psychology shows how trusting relationships are one of the most powerful sources of inner transformation. In the context of confession, the relationship with the priest can have a similar effect.\u201d.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Strong relationships, psychological \u201cshock absorber\u201d.<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The report cites at this point the Harvard University study on Adult Development, the longest existing research on happiness and health, which concluded that the quality of our relationships is more predictive of our well-being than success or material goods.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Strong relationships act as a psychological \u201cshock absorber\u201d: they reduce stress, strengthen emotional health and promote resilience, experts stress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Similarly, \u201cin psychotherapy, it has been shown that the therapeutic alliance (the relationship of trust and continuity between patient and therapist; Baier et al., 2020q) explains much of the improvement, even more than the specific techniques employed. When the person feels listened to, validated and accompanied, he or she is more likely to be open to change and to the integration of painful experiences.\u201d.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Continuity, a human space&nbsp;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When the penitent feels welcomed with patience and respect, he or she is more likely to experience relief, confidence and openness to grow. \u201cContinuity with the same confessor offers a stable framework of security,\u201d experts explain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition to the gift of God's forgiveness, the person finds the presence of a brother priest who does not reject him, listens to him calmly, without judgment, and even knowing the evil committed, does not call him \u201cwicked, thief or useless\u201d. On the contrary, he calls him friend.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this way, -confession becomes not only a sacramental encounter with God's grace, but also a human space where old wounds begin to heal\u201d.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Management of emotional dependence in spiritual accompaniment<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As before when referring to human bonds, psychologists warn about an issue in spiritual accompaniment. It is the excessive emotional dependence of the person being accompanied on the companion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This happens, they explain, when the person, rather than growing in inner freedom and in his or her direct relationship with God, becomes trapped in the need for approval, security or constant direction. Accompaniment then ceases to be experienced as a process of discernment and spiritual maturation, and becomes a search for immediate calm in the face of anxiety.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Warning signs<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Some signs that may alert the companion are:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">- constant search for approval (\u201cAm I doing it right? What will God think?\u201d),<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">- difficulty in making decisions without prior consultation, even in everyday matters,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">- anxiety if the companion is not available,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">- idealization of the companion as the only authorized voice,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">- exaggerated fear of being wrong without their guidance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Keys to reduce dependence<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Finally, some keys. Pastoral experience and psychology show that it is more likely <strong>reduce dependence s<\/strong>f the accompanying person acts within these parameters:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">- promotes the autonomy of the person accompanied, encouraging him\/her to make personal decisions in the light of prayer and discernment,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">- asks more questions and advises less, stimulating reflection rather than offering immediate answers,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">- sets healthy limits on the frequency of meetings and their availability,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">- avoid paternalistic or controlling attitudes, always remembering that he is a mediator and not a substitute for God's action,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">- reinforces the self-esteem and identity of the person accompanied as a child of God, helping him\/her to trust in the action of the Spirit in his\/her own conscience.<\/p>","protected":false},"excerpt":{"rendered":"<p>El sacramento de la confesi\u00f3n no s\u00f3lo tiene una dimensi\u00f3n espiritual profunda, sino que tambi\u00e9n se entrelaza con aspectos psicol\u00f3gicos que influyen en c\u00f3mo se vive y se experimenta el perd\u00f3n de Dios y el perd\u00f3n a uno mismo o a otros.&nbsp; Comprender estas din\u00e1micas puede ampliar la perspectiva del confesor, y de la otra [&hellip;]<\/p>\n","protected":false},"author":2425,"featured_media":57883,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[57,537],"tags":[2587],"class_list":["post-57881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-argumentos","category-recursos","tag-psicologia-y-confesion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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