{"id":46289,"date":"2025-03-17T06:47:00","date_gmt":"2025-03-17T04:47:00","guid":{"rendered":"https:\/\/www.omnesmag.com\/?p=46289"},"modified":"2025-05-21T13:02:30","modified_gmt":"2025-05-21T11:02:30","slug":"vivez-vous-selon-vos-valeurs-ou-etes-vous-domine-par-le-plaisir-immediat","status":"publish","type":"post","link":"https:\/\/www.omnesmag.com\/fr\/foco\/vives-segun-tus-valores-o-te-domina-el-placer-inmediato\/","title":{"rendered":"Vivez-vous selon vos valeurs ou \u00eates-vous domin\u00e9 par le plaisir imm\u00e9diat ?"},"content":{"rendered":"

Aujourd'hui, il est tr\u00e8s \u00e0 la mode d'utiliser l'expression \"ma v\u00e9rit\u00e9\", comme s'il y avait autant de v\u00e9rit\u00e9s que de personnes, comme si quelque chose \u00e9tait juste parce que \"je le sens ainsi\". Le 13 f\u00e9vrier, Alfred Sonnenfeld, docteur en m\u00e9decine, th\u00e9ologien et auteur de \"L'art du bonheur\" et de \"[ ?La sagesse du c\u0153ur<\/a>L'auteur a mis des mots sur ce dont beaucoup d'entre nous sont esclaves : le syst\u00e8me basal ou \"reptilien\".<\/p>\n\n\n\n

Par syst\u00e8me basal, Alfred Sonnenfeld entend Eros : tout ce que le corps demande, le plaisir imm\u00e9diat, un directeur aveugle \u00e0 qui il manque la t\u00eate, c'est-\u00e0-dire la raison. Une personne guid\u00e9e uniquement par l'\u00e9ros est une personne domin\u00e9e par les vagues de ses caprices, qui recherche le maximum de plaisir sans penser aux cons\u00e9quences. Peut-on rendre le syst\u00e8me basal responsable de nos d\u00e9cisions ?<\/p>\n\n\n\n

Le conflit entre le plaisir et la raison<\/strong><\/h2>\n\n\n\n

Alfred Sonnenfeld explique clairement que les actions viennent du c\u0153ur, un roi qui s'appuie sur deux conseillers pour prendre des d\u00e9cisions : le syst\u00e8me basal et la raison. Le c\u0153ur p\u00e8se les options qu'ils lui offrent et soup\u00e8se ce qu'il d\u00e9cide finalement de faire. Son devoir est d'harmoniser les sentiments et la t\u00eate. Le probl\u00e8me se pose lorsque l'un des conseillers l'emporte sur l'autre. Et c'est souvent le syst\u00e8me basal qui l'emporte. <\/p>\n\n\n\n

S'adonner aux plaisirs et aux \u00e9motions peut \u00eatre contradictoire avec les valeurs, qui d\u00e9passent les besoins du syst\u00e8me basal parce qu'elles sont orient\u00e9es vers quelque chose de plus grand, de plus \u00e9lev\u00e9 que la consommation \u00e0 court terme de petites satisfactions. Et la spontan\u00e9it\u00e9 et l'impulsivit\u00e9 du syst\u00e8me basal peuvent interf\u00e9rer avec la vie que nous voulons mener. Alfred Sonnenfeld affirme que de nombreuses personnes m\u00e8nent une double vie parce qu'elles ne se sont pas familiaris\u00e9es avec leurs valeurs, qu'elles n'ont pas de connaturation affective avec le bien.<\/p>\n\n\n\n

Le m\u00e9decin explique que, heureusement, nous ne sommes pas notre syst\u00e8me basal. Celui-ci n'est qu'une partie de la personne enti\u00e8re, il ne faut donc pas tout r\u00e9duire \u00e0 l'\u00e9ros. La sexualit\u00e9 est un langage d'amour, qui doit prendre en compte le c\u0153ur et la raison. \"Si je ne regarde que la partie du sexe, le charnel, je suis comme ceux de la caverne de Platon : je passe \u00e0 c\u00f4t\u00e9 de toute la personne.<\/p>\n\n\n\n

L'amour comme don de soi<\/strong><\/h2>\n\n\n\n

Le m\u00e9decin fait \u00e9galement la diff\u00e9rence entre tomber amoureux et aimer, affirmant que de nombreuses personnes amoureuses n'ont pas conscience de l'amour qui vient du c\u0153ur. \"Tomber amoureux, c'est id\u00e9aliser une personne sans raison, sans vraiment y penser. On reste dans l'\u00e9ros. Les amoureux semblent se lier compl\u00e8tement, mais l'imagination domine cette \u00e9tape en projetant des d\u00e9sirs, des \u00e9motions et des sentiments et en concevant un avenir de fantasmes romantiques\". En cas de survenue de ces \u00e9motions, Alfred Sonnenfeld encourage \u00e0 se poser les questions suivantes : est-ce raisonnable ? Ces actions de se laisser emporter par les \u00e9motions correspondent-elles \u00e0 mes valeurs ? Quelles sont les valeurs que je pense devoir suivre ?<\/p>\n\n\n\n

Pour que les \u00e9motions et les sentiments ne gouvernent pas votre vie et ne vous rendent pas esclave de vos impulsions, l'\u00e9crivain recommande l'ordre int\u00e9rieur, l'\u00e9tablissement de priorit\u00e9s, l'objectivit\u00e9 et le r\u00e9alisme, de ne pas se tromper en accusant les autres, d'\u00eatre tol\u00e9rant et d'oublier les pr\u00e9jug\u00e9s. Mais surtout, il met en avant la capacit\u00e9 \u00e0 se transcender : \"savoir que j'ai Quelqu'un au-dessus de moi\".<\/p>\n\n\n\n

Le chemin vers la vraie libert\u00e9<\/strong><\/h2>\n\n\n\n

Nous ne devons pas oublier que nous avons des c\u0153urs fragiles et imparfaits. De m\u00eame, il n'est pas juste d'exiger la perfection. Le seul qui soit parfait, c'est Dieu. Cependant, nous sommes appel\u00e9s \u00e0 faire le bien en pratiquant les vertus : \"Celui qui fait le bien sait jouir de la vie. Lorsque nous faisons le bien de mani\u00e8re habituelle, nous ne sommes plus tyrannis\u00e9s par notre syst\u00e8me basal ou notre t\u00eate, et donc
nous sommes plus libres.<\/p>\n\n\n\n

Loin d'un c\u0153ur t\u00eatu qui recherche le plaisir \u00e9go\u00efste \u00e0 court terme et l'auto-illusion, et d'un c\u0153ur faible qui \u00e9vite la r\u00e9flexion profonde, Alfred Sonnenfeld nous encourage \u00e0 aspirer \u00e0 un c\u0153ur ouvert, avec la ferme volont\u00e9 de rechercher toute la v\u00e9rit\u00e9, m\u00eame si elle fait mal. Un c\u0153ur qui devient fort et qui surmonte les assauts et les outrages du syst\u00e8me basal.<\/p>","protected":false},"excerpt":{"rendered":"

Hoy en d\u00eda est\u00e1 muy de moda la expresi\u00f3n \u2018mi verdad\u2019 como si hubiese tantas verdades como personas, como si algo est\u00e1 bien porque \u201clo siento as\u00ed\u201d. El 13 de febrero, Alfred Sonnenfeld, doctor en medicina, te\u00f3logo y escritor de \u201cEl Arte de la Felicidad\u201d y \u201cLa sabidur\u00eda del coraz\u00f3n\u201d, puso palabras a algo de […]<\/p>\n","protected":false},"author":2425,"featured_media":46290,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[553,548],"tags":[],"class_list":["post-46289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ecologia-integral","category-foco"],"yoast_head":"\n\u00bfVives seg\u00fan tus valores o te domina el placer inmediato? - Omnes<\/title>\n<meta name=\"description\" content=\"Alfred Sonnenfeld explica c\u00f3mo se puede vivir con autenticidad, trascendiendo el placer y alcanzando el verdadero amor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.omnesmag.com\/fr\/focus\/vivez-vous-selon-vos-valeurs-ou-etes-vous-domine-par-le-plaisir-immediat\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfVives seg\u00fan tus valores o te domina el placer inmediato? 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