{"id":5786,"date":"2020-12-17T10:12:07","date_gmt":"2020-12-17T10:12:07","guid":{"rendered":"http:\/\/www.omnesmag.com\/?p=5786"},"modified":"2026-01-15T12:23:26","modified_gmt":"2026-01-15T11:23:26","slug":"rezandoconbelen-spiritual-menu-quotidien-mobile","status":"publish","type":"post","link":"https:\/\/www.omnesmag.com\/fr\/actualidad\/rezandoconbelen-menu-espiritual-diario-movil\/","title":{"rendered":"@Prayingwithbelen : Un menu spirituel quotidien"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Les moyens sont toujours les m\u00eames, mais les canaux changent au fil du temps et \u00e9largissent les possibilit\u00e9s. Il existe d\u00e9sormais de nombreuses ressources dans le monde num\u00e9rique, notamment WhatsApp et Instagram, qui sont celles utilis\u00e9es par l'initiative que nous pr\u00e9sentons.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L'assignation \u00e0 r\u00e9sidence que nous avons connue en Espagne et dans de nombreuses autres r\u00e9gions du monde il y a quelques mois a mis en \u00e9vidence l'\u00e9norme besoin spirituel que nous avons de Dieu. Et le fait est que, bien souvent... nous cherchons et ne trouvons pas. Ou plut\u00f4t, il nous est difficile de savoir o\u00f9 chercher les sources. Parce que les moyens sont toujours les m\u00eames : la parole de Dieu, la pri\u00e8re et les sacrements. Mais les canaux changent avec le temps et doivent \u00eatre adapt\u00e9s \u00e0 la situation personnelle de chaque personne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En ce sens, on a assist\u00e9 ces derniers mois \u00e0 une vaste prolif\u00e9ration de ressources num\u00e9riques qui cherchent \u00e0 amener Dieu aux gens et les gens \u00e0 Dieu. Cependant, ce n'est pas le cas du r\u00e9seau dont nous nous occupons aujourd'hui. Le r\u00e9seau&nbsp;<em>@rezandoconbelen<\/em>&nbsp;est en cours depuis un an maintenant. Sa promotrice, Bel\u00e9n, nous parle de ses motivations pour se lancer dans cette aventure.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Les origines<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Les chats&nbsp;<em>@rezandoconbelen<\/em>&nbsp;peut \u00eatre mieux compris si je raconte un peu l'histoire de ma vie. Parce que, finalement, c'est une initiative qui est n\u00e9e de ma pri\u00e8re personnelle. Je ne suis ni pr\u00eatre ni religieuse, et je n'appartiens \u00e0 aucun mouvement eccl\u00e9sial ; je suis simplement une femme qui veut vivre dans l'amour de J\u00e9sus-Christ, une la\u00efque qui est claire sur son engagement baptismal, compris comme l'appel universel \u00e0 la saintet\u00e9 et la mise en pratique du commandement de Notre Seigneur :&nbsp;<em>\"Allez et pr\u00eachez l'\u00c9vangile\".<\/em>. Mais, par-dessus tout, le mot qui r\u00e9sonne le plus fortement en moi a \u00e9t\u00e9 et restera celui-ci : \"Donnez gratuitement ce que vous avez re\u00e7u gratuitement\".<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je n'ai rien fait de sp\u00e9cial : j'ai simplement mis au service des autres ce que j'ai re\u00e7u du Seigneur. J'ai compris que nous sommes tous un don v\u00e9ritable et authentique de Dieu pour les autres ; chacun de nous a \u00e9t\u00e9 cr\u00e9\u00e9 \u00e0 son image et \u00e0 sa ressemblance, nous venons de l'Amour et nous sommes destin\u00e9s \u00e0 l'Amour.  On le comprend bien quand on d\u00e9couvre, de mani\u00e8re personnelle, l'agitation si joliment exprim\u00e9e par saint Augustin :&nbsp;<em>\"Tu nous as faits, Seigneur, pour toi, et notre c\u0153ur est sans repos, jusqu'\u00e0 ce qu'il se repose en toi\".<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Depuis que je suis jeune, je r\u00eave de faire de grandes choses ; j'ai eu une vie professionnelle et personnelle intense. Je suis architecte de formation et, apr\u00e8s avoir obtenu un MBA en \u00e9conomie et gestion d'entreprise, j'ai pass\u00e9 25 ans dans le management.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je suis mari\u00e9e et m\u00e8re de deux merveilleux enfants, et je suis la premi\u00e8re n\u00e9e d'une grande famille, ce qui est l'une de mes plus grandes fiert\u00e9s. J'ai toujours consid\u00e9r\u00e9 ma famille comme une digue \u00e9motionnelle, qui m'a rendue forte et r\u00e9sistante dans les moments difficiles. Il y a quelques ann\u00e9es, j'ai publi\u00e9 mon premier livre de d\u00e9veloppement personnel. Comme je le raconte dans ces pages, je suis fier de beaucoup de choses ; tout le bon a \u00e9t\u00e9 un cadeau et le mauvais, des \u00e9preuves qui vous rendent plus fort et vous purifient.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CIywD3ojJxu\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CIywD3ojJxu\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener noreferrer\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> Voir ce message sur Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CIywD3ojJxu\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener noreferrer\">Un message partag\u00e9 par Rezando con Belen (@rezandoconbelen)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p class=\"wp-block-paragraph\">Cependant, \u00e0 ce moment de ma vie, ce qui m'excite et me r\u00e9chauffe le c\u0153ur est cette initiative d'\u00e9vang\u00e9lisation. J'y vois un moyen, parmi d'autres, de lancer une nouvelle initiative d'\u00e9vang\u00e9lisation.<em>L'\u00c9glise en marche<\/em>&nbsp;que le pape Fran\u00e7ois nous demande. En ce sens, les chats&nbsp;<em>@rezandoconbelen<\/em>&nbsp;sont n\u00e9s de mani\u00e8re naturelle, comme un besoin de communiquer la grandeur de l'amour du Christ, la beaut\u00e9 de la Parole de Dieu. Et aussi la merveille d'une \u00c9glise qui est m\u00e8re et ma\u00eetresse, m\u00eame si elle peut si souvent \u00eatre obscurcie par les mis\u00e8res de nous autres chr\u00e9tiens.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Notre foi n'est pas irrationnelle mais surnaturelle, et il y a de nombreuses raisons de croire et il est n\u00e9cessaire de les comprendre et de les faire conna\u00eetre. D'autre part, on n'atteint pas Dieu par la seule raison, mais surtout par le c\u0153ur ; je pr\u00f4ne un amour intelligent, fond\u00e9 sur une bonne formation religieuse et la connaissance de la doctrine de l'\u00c9glise catholique ; mais surtout, dans la pri\u00e8re, dans les rapports avec le Seigneur dans l'Eucharistie et dans la d\u00e9votion \u00e0 Notre M\u00e8re c\u00e9leste, Marie. \u00catre chr\u00e9tien, plus qu'accomplir des pr\u00e9ceptes, c'est avant tout aimer. Et, surtout, se laisser aimer par le Seigneur, se laisser modeler par l'Esprit Saint,&nbsp;<em>comme de l'argile dans les mains du potier<\/em>.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Un menu \u00e0 trois plats<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Depuis quelque temps, je suis moi-m\u00eame membre de plusieurs groupes espagnols et latino-am\u00e9ricains qui diffusent un large \u00e9ventail d'initiatives num\u00e9riques, notamment via WhatsApp. On re\u00e7oit g\u00e9n\u00e9ralement un contenu quotidien : le commentaire de l'\u00c9vangile, une r\u00e9flexion, une vid\u00e9o, etc. Cependant, <strong>Il m'a sembl\u00e9 n\u00e9cessaire de cr\u00e9er un menu spirituel quotidien pour chaque \u00e2me, car ce qui peut aider les uns peut ne pas aider les autres.<\/strong>.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D'o\u00f9 l'initiative de mettre en place mes chats.&nbsp;<em>@rezandoconbelen<\/em>&nbsp;comme un menu spirituel \u00e0 trois plats qui,<strong> se compose g\u00e9n\u00e9ralement de : -un audi<\/strong>o (pr\u00e9par\u00e9 par moi) sur la f\u00eate ou le th\u00e8me du jour, <strong>ainsi que des documents d'accompagnement<\/strong> (g\u00e9n\u00e9ralement des photos, des articles, des cat\u00e9ch\u00e8ses du Pape, etc.) ; -<strong>un commentaire sur l'\u00c9vangile du jour ; <\/strong>-... une pri\u00e8re.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En fonction des saisons sp\u00e9ciales, il peut y avoir un quatri\u00e8me point. Par exemple, en novembre, une cat\u00e9ch\u00e8se sur les \u00e2mes b\u00e9nies du purgatoire a \u00e9t\u00e9 incorpor\u00e9e ; en Avent, il s'agit d'une pr\u00e9paration \u00e0 No\u00ebl. Le th\u00e8me a un fil conducteur, li\u00e9 au moment liturgique que l'\u00c9glise c\u00e9l\u00e8bre : Avent, No\u00ebl, Car\u00eame, Semaine Sainte, P\u00e2ques, etc. Il existe \u00e9galement des mois sp\u00e9ciaux : mai et octobre sont davantage consacr\u00e9s \u00e0 la Vierge Marie et \u00e0 la d\u00e9votion du saint rosaire ; juin est d\u00e9di\u00e9 au Sacr\u00e9-C\u0153ur, etc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il est important de pr\u00e9ciser que la vari\u00e9t\u00e9 du contenu quotidien n'est pas du tout destin\u00e9e \u00e0 \u00eatre entendue ou suivie, mais que chacun peut choisir ce qui convient le mieux \u00e0 son \u00e2me.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Un chat pour chaque tranche d'\u00e2ge<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Actuellement, quatre chats sont en cours via WhatsApp. Trois d'entre eux (<em>Prier avec Bethl\u00e9em<\/em>,&nbsp;<em>Les jeunes<\/em>&nbsp;y&nbsp;<em>Pilules<\/em>) ont la structure susmentionn\u00e9e et, \u00e0 ce stade, le contenu est tr\u00e8s similaire entre les trois, \u00e0 l'exception du commentaire de l'\u00c9vangile, qui est toujours diff\u00e9rent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le dernier projet \u00e0 avoir rejoint ce r\u00e9seau est&nbsp;<em>Enfants priant avec Bethl\u00e9em<\/em>. Il est destin\u00e9 aux enfants de 4 \u00e0 12 ans. Elle comporte \u00e9galement trois points, qui varient en fonction du rythme du temps liturgique. Bien que la structure soit similaire \u00e0 celle des adultes, le commentaire de l'\u00c9vangile n'est envoy\u00e9 que le dimanche. Le deuxi\u00e8me point est g\u00e9n\u00e9ralement une vid\u00e9o \u00e9ducative.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce chat est sp\u00e9cialement destin\u00e9 aux parents et grands-parents, aux pr\u00eatres et aux cat\u00e9chistes, qui peuvent y trouver un renforcement dans le merveilleux travail consistant \u00e0 aider les petits \u00e0 grandir dans la foi et dans l'amour de J\u00e9sus et de Marie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les quatre chats&nbsp;<em>@rezandocobelen<\/em>&nbsp;sont des groupes WhatsApp silencieux, que l'on peut rejoindre et quitter librement. Seul l'administrateur envoie du mat\u00e9riel, afin d'\u00e9viter les distractions et la communication entre les participants, qui ne se connaissent g\u00e9n\u00e9ralement pas. Les personnes adh\u00e8rent en recevant un lien, qui peut \u00eatre partag\u00e9 avec tous ceux qui peuvent \u00eatre int\u00e9ress\u00e9s par ce contenu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J'ai aussi un profil sur Instagram, appel\u00e9&nbsp;<em>@rezandoconbelen<\/em>L'audio n'est qu'un rappel de certaines f\u00eates liturgiques ou de quelques nouvelles de l'\u00c9glise. \u00c0 l'avenir, je n'exclus pas d'ouvrir une cha\u00eene YouTube ou similaire pour y publier au moins les audios quotidiens.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A partir de ces lignes, je souhaite \u00e0 tous un bon Avent et un beau No\u00ebl, au milieu de cette pand\u00e9mie qui nous parle de notre indigence et de la n\u00e9cessit\u00e9 d'\u00eatre plus humble et plus fraternel.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>-Bel\u00e9n Regojo<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Instagram : @rezandoconbelen<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>WhatsApp : + 34 615 08 76 76 (pour demander le lien d'acc\u00e8s)<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Los medios son siempre los mismos, pero los cauces cambian con el tiempo y ampl\u00edan las posibilidades. Ahora hay muchos recursos en el mundo digital, y entre ellos WhatsApp e Instagram, que son los que usa la iniciativa que presentamos. El confinamiento domiciliario que hemos vivido en Espa\u00f1a y en muchas otras latitudes hace unos [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6090,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[36],"tags":[543],"class_list":["post-5786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad","tag-iniciativas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>@Rezandoconbelen: Un men\u00fa espiritual diario en tu m\u00f3vil<\/title>\n<meta name=\"description\" content=\"@Rezandoconbelen: Un men\u00fa espiritual diario en tu m\u00f3vil, un recurso al que se puede acceder por WhatsApp e Instagram\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.omnesmag.com\/fr\/nouvelles\/rezandoconbelen-spiritual-menu-quotidien-mobile\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"@Rezandoconbelen: Un men\u00fa espiritual diario en tu m\u00f3vil\" \/>\n<meta property=\"og:description\" content=\"@Rezandoconbelen: Un men\u00fa espiritual diario en tu m\u00f3vil, un recurso al que se puede acceder por WhatsApp e Instagram\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.omnesmag.com\/fr\/nouvelles\/rezandoconbelen-spiritual-menu-quotidien-mobile\/\" \/>\n<meta property=\"og:site_name\" content=\"Omnes\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-17T10:12:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-15T11:23:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.omnesmag.com\/wp-content\/uploads\/2020\/12\/rezandoconbelen.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Omnes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Omnes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/actualidad\\\/rezandoconbelen-menu-espiritual-diario-movil\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/actualidad\\\/rezandoconbelen-menu-espiritual-diario-movil\\\/\"},\"author\":{\"name\":\"Omnes\",\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/#\\\/schema\\\/person\\\/13db9f35f418e3a5dfa31c851f5aaaf5\"},\"headline\":\"@Rezandoconbelen: Un men\u00fa espiritual diario\",\"datePublished\":\"2020-12-17T10:12:07+00:00\",\"dateModified\":\"2026-01-15T11:23:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/actualidad\\\/rezandoconbelen-menu-espiritual-diario-movil\\\/\"},\"wordCount\":1398,\"publisher\":{\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/actualidad\\\/rezandoconbelen-menu-espiritual-diario-movil\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.omnesmag.com\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/rezandoconbelen.jpg\",\"keywords\":[\"Iniciativas\"],\"articleSection\":[\"Actualidad\"],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/actualidad\\\/rezandoconbelen-menu-espiritual-diario-movil\\\/\",\"url\":\"https:\\\/\\\/www.omnesmag.com\\\/actualidad\\\/rezandoconbelen-menu-espiritual-diario-movil\\\/\",\"name\":\"@Rezandoconbelen: Un men\u00fa espiritual diario en tu m\u00f3vil\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/actualidad\\\/rezandoconbelen-menu-espiritual-diario-movil\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/actualidad\\\/rezandoconbelen-menu-espiritual-diario-movil\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.omnesmag.com\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/rezandoconbelen.jpg\",\"datePublished\":\"2020-12-17T10:12:07+00:00\",\"dateModified\":\"2026-01-15T11:23:26+00:00\",\"description\":\"@Rezandoconbelen: Un men\u00fa espiritual diario en tu m\u00f3vil, un recurso al que se puede acceder por WhatsApp e Instagram\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/actualidad\\\/rezandoconbelen-menu-espiritual-diario-movil\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.omnesmag.com\\\/actualidad\\\/rezandoconbelen-menu-espiritual-diario-movil\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/actualidad\\\/rezandoconbelen-menu-espiritual-diario-movil\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.omnesmag.com\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/rezandoconbelen.jpg\",\"contentUrl\":\"https:\\\/\\\/www.omnesmag.com\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/rezandoconbelen.jpg\",\"width\":750,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/actualidad\\\/rezandoconbelen-menu-espiritual-diario-movil\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.omnesmag.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"@Rezandoconbelen: Un men\u00fa espiritual diario\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/#website\",\"url\":\"https:\\\/\\\/www.omnesmag.com\\\/\",\"name\":\"Omnes\",\"description\":\"Informaci\u00f3n de la Iglesia y la sociedad\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/#organization\"},\"alternateName\":\"Omnes\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.omnesmag.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/#organization\",\"name\":\"Omnes\",\"url\":\"https:\\\/\\\/www.omnesmag.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.omnesmag.com\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/logo_omnes_negro.png\",\"contentUrl\":\"https:\\\/\\\/www.omnesmag.com\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/logo_omnes_negro.png\",\"width\":15524,\"height\":3000,\"caption\":\"Omnes\"},\"image\":{\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/#\\\/schema\\\/person\\\/13db9f35f418e3a5dfa31c851f5aaaf5\",\"name\":\"Omnes\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/omnes_o_azul-100x100.jpg\",\"url\":\"https:\\\/\\\/www.omnesmag.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/omnes_o_azul-100x100.jpg\",\"contentUrl\":\"https:\\\/\\\/www.omnesmag.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/omnes_o_azul-100x100.jpg\",\"caption\":\"Omnes\"},\"url\":\"https:\\\/\\\/www.omnesmag.com\\\/fr\\\/author\\\/omnes\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"@Rezandoconbelen : Un menu spirituel quotidien sur votre t\u00e9l\u00e9phone","description":"@Rezandoconbelen: Un men\u00fa espiritual diario en tu m\u00f3vil, un recurso al que se puede acceder por WhatsApp e Instagram","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.omnesmag.com\/fr\/nouvelles\/rezandoconbelen-spiritual-menu-quotidien-mobile\/","og_locale":"fr_FR","og_type":"article","og_title":"@Rezandoconbelen: Un men\u00fa espiritual diario en tu m\u00f3vil","og_description":"@Rezandoconbelen: Un men\u00fa espiritual diario en tu m\u00f3vil, un recurso al que se puede acceder por WhatsApp e Instagram","og_url":"https:\/\/www.omnesmag.com\/fr\/nouvelles\/rezandoconbelen-spiritual-menu-quotidien-mobile\/","og_site_name":"Omnes","article_published_time":"2020-12-17T10:12:07+00:00","article_modified_time":"2026-01-15T11:23:26+00:00","og_image":[{"width":750,"height":500,"url":"https:\/\/www.omnesmag.com\/wp-content\/uploads\/2020\/12\/rezandoconbelen.jpg","type":"image\/jpeg"}],"author":"Omnes","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Omnes","Dur\u00e9e de lecture estim\u00e9e":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/www.omnesmag.com\/actualidad\/rezandoconbelen-menu-espiritual-diario-movil\/#article","isPartOf":{"@id":"https:\/\/www.omnesmag.com\/actualidad\/rezandoconbelen-menu-espiritual-diario-movil\/"},"author":{"name":"Omnes","@id":"https:\/\/www.omnesmag.com\/#\/schema\/person\/13db9f35f418e3a5dfa31c851f5aaaf5"},"headline":"@Rezandoconbelen: Un men\u00fa espiritual diario","datePublished":"2020-12-17T10:12:07+00:00","dateModified":"2026-01-15T11:23:26+00:00","mainEntityOfPage":{"@id":"https:\/\/www.omnesmag.com\/actualidad\/rezandoconbelen-menu-espiritual-diario-movil\/"},"wordCount":1398,"publisher":{"@id":"https:\/\/www.omnesmag.com\/#organization"},"image":{"@id":"https:\/\/www.omnesmag.com\/actualidad\/rezandoconbelen-menu-espiritual-diario-movil\/#primaryimage"},"thumbnailUrl":"https:\/\/www.omnesmag.com\/wp-content\/uploads\/2020\/12\/rezandoconbelen.jpg","keywords":["Iniciativas"],"articleSection":["Actualidad"],"inLanguage":"fr-FR"},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.omnesmag.com\/actualidad\/rezandoconbelen-menu-espiritual-diario-movil\/","url":"https:\/\/www.omnesmag.com\/actualidad\/rezandoconbelen-menu-espiritual-diario-movil\/","name":"@Rezandoconbelen : Un menu spirituel quotidien sur votre t\u00e9l\u00e9phone","isPartOf":{"@id":"https:\/\/www.omnesmag.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.omnesmag.com\/actualidad\/rezandoconbelen-menu-espiritual-diario-movil\/#primaryimage"},"image":{"@id":"https:\/\/www.omnesmag.com\/actualidad\/rezandoconbelen-menu-espiritual-diario-movil\/#primaryimage"},"thumbnailUrl":"https:\/\/www.omnesmag.com\/wp-content\/uploads\/2020\/12\/rezandoconbelen.jpg","datePublished":"2020-12-17T10:12:07+00:00","dateModified":"2026-01-15T11:23:26+00:00","description":"@Rezandoconbelen: Un men\u00fa espiritual diario en tu m\u00f3vil, un recurso al que se puede acceder por WhatsApp e Instagram","breadcrumb":{"@id":"https:\/\/www.omnesmag.com\/actualidad\/rezandoconbelen-menu-espiritual-diario-movil\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.omnesmag.com\/actualidad\/rezandoconbelen-menu-espiritual-diario-movil\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.omnesmag.com\/actualidad\/rezandoconbelen-menu-espiritual-diario-movil\/#primaryimage","url":"https:\/\/www.omnesmag.com\/wp-content\/uploads\/2020\/12\/rezandoconbelen.jpg","contentUrl":"https:\/\/www.omnesmag.com\/wp-content\/uploads\/2020\/12\/rezandoconbelen.jpg","width":750,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/www.omnesmag.com\/actualidad\/rezandoconbelen-menu-espiritual-diario-movil\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.omnesmag.com\/"},{"@type":"ListItem","position":2,"name":"@Rezandoconbelen: Un men\u00fa espiritual diario"}]},{"@type":"WebSite","@id":"https:\/\/www.omnesmag.com\/#website","url":"https:\/\/www.omnesmag.com\/","name":"Omnes","description":"Informations sur l&#039;\u00c9glise et la soci\u00e9t\u00e9","publisher":{"@id":"https:\/\/www.omnesmag.com\/#organization"},"alternateName":"Omnes","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.omnesmag.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.omnesmag.com\/#organization","name":"Omnes","url":"https:\/\/www.omnesmag.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.omnesmag.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.omnesmag.com\/wp-content\/uploads\/2020\/12\/logo_omnes_negro.png","contentUrl":"https:\/\/www.omnesmag.com\/wp-content\/uploads\/2020\/12\/logo_omnes_negro.png","width":15524,"height":3000,"caption":"Omnes"},"image":{"@id":"https:\/\/www.omnesmag.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.omnesmag.com\/#\/schema\/person\/13db9f35f418e3a5dfa31c851f5aaaf5","name":"Omnes","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.omnesmag.com\/wp-content\/uploads\/2021\/07\/omnes_o_azul-100x100.jpg","url":"https:\/\/www.omnesmag.com\/wp-content\/uploads\/2021\/07\/omnes_o_azul-100x100.jpg","contentUrl":"https:\/\/www.omnesmag.com\/wp-content\/uploads\/2021\/07\/omnes_o_azul-100x100.jpg","caption":"Omnes"},"url":"https:\/\/www.omnesmag.com\/fr\/author\/omnes\/"}]}},"_links":{"self":[{"href":"https:\/\/www.omnesmag.com\/fr\/wp-json\/wp\/v2\/posts\/5786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omnesmag.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.omnesmag.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.omnesmag.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omnesmag.com\/fr\/wp-json\/wp\/v2\/comments?post=5786"}],"version-history":[{"count":1,"href":"https:\/\/www.omnesmag.com\/fr\/wp-json\/wp\/v2\/posts\/5786\/revisions"}],"predecessor-version":[{"id":57361,"href":"https:\/\/www.omnesmag.com\/fr\/wp-json\/wp\/v2\/posts\/5786\/revisions\/57361"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omnesmag.com\/fr\/wp-json\/wp\/v2\/media\/6090"}],"wp:attachment":[{"href":"https:\/\/www.omnesmag.com\/fr\/wp-json\/wp\/v2\/media?parent=5786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.omnesmag.com\/fr\/wp-json\/wp\/v2\/categories?post=5786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.omnesmag.com\/fr\/wp-json\/wp\/v2\/tags?post=5786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}