{"id":27889,"date":"2023-01-22T06:00:00","date_gmt":"2023-01-22T05:00:00","guid":{"rendered":"https:\/\/omnesmag.com\/?p=27889"},"modified":"2023-01-19T16:26:33","modified_gmt":"2023-01-19T15:26:33","slug":"san-ignacio-de-loyola-and-the-multitasking","status":"publish","type":"post","link":"https:\/\/www.omnesmag.com\/pl\/firmas\/san-ignacio-de-loyola-y-el-multitasking\/","title":{"rendered":"\u015awi\u0119ty Ignacy z Loyoli i. <em>wielozadaniowo\u015b\u0107<\/em>"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Multitasking, czyli umiej\u0119tno\u015b\u0107 wielozadaniowo\u015bci, jest obecnie przedstawiana jako pozytywna umiej\u0119tno\u015b\u0107, kt\u00f3ra poprawia nasz\u0105 wydajno\u015b\u0107 w pracy. Co\u015b, co podobno m\u0142odym ludziom, ze wzgl\u0119du na ich bliski zwi\u0105zek z technologi\u0105, b\u0119dzie \u0142atwiejsze ni\u017c poprzednim pokoleniom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mo\u017cemy wi\u0119c zobaczy\u0107 osoby, kt\u00f3re s\u0105 na spotkaniu, ale jednocze\u015bnie odpowiadaj\u0105 na wiadomo\u015bci w spotkaniu. <em>whatsapp<\/em> na telefonie kom\u00f3rkowym lub odpowiadaj\u0105c na e-maile. Ucz\u0119szczaj\u0105 na zaj\u0119cia, ale sprawdzaj\u0105 te\u017c niekt\u00f3re ze swoich sieci spo\u0142eczno\u015bciowych. Czatuj\u0105 z tob\u0105 i robi\u0105 zdj\u0119cia, by zasili\u0107 swoje profile.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oczywistym pytaniem jest, czy ludzie naprawd\u0119 potrafi\u0105 dobrze multitaskingowa\u0107. Naukowcy twierdz\u0105, \u017ce nie mo\u017cemy. Ren\u00e9 Marois, ekspert w dziedzinie neuronauki, zwraca uwag\u0119, \u017ce \"nasz m\u00f3zg nie radzi sobie dobrze z sytuacjami wielozadaniowymi. Gdy tylko dwa zadania wymagaj\u0105 naszej uwagi, cierpi na tym produktywno\u015b\u0107\".<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tak jest. W rzeczywisto\u015bci, w przypadku wielozadaniowo\u015bci to, co robimy, to albo automatyczne wykonywanie jednego z tych zada\u0144, albo prze\u0142\u0105czanie si\u0119 z jednego zadania na drugie, nieustanne \u0142\u0105czenie i roz\u0142\u0105czanie. To, dalekie od usprawnienia naszej pracy, niesie za sob\u0105 szereg negatywnych konsekwencji: ni\u017csz\u0105 efektywno\u015b\u0107, gorsz\u0105 pami\u0119\u0107, wi\u0119ksze ryzyko b\u0142\u0119d\u00f3w, zwi\u0119kszony stres...<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jest to spos\u00f3b pracy i relacji, kt\u00f3ry daje nam poczucie skuteczno\u015bci, maksymalnego wykorzystania naszego czasu, ale w rzeczywisto\u015bci prowadzi do decentralizacji i fragmentacji. Dok\u0142adnie odwrotnie do tego, czego potrzebuje nasza psychika i nasz duch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u015awi\u0119ty Ignacy z Loyoli uku\u0142 zdanie \"r\u00f3b to, co robisz\" i mo\u017cna by je powt\u00f3rzy\u0107 nam, m\u0119\u017cczyznom i kobietom XXI wieku, z jeszcze wi\u0119ksz\u0105 aktualno\u015bci\u0105. Wykonywanie tylko jednego zadania i oddawanie si\u0119 mu ca\u0142\u0105 dusz\u0105 jest najlepszym sposobem na dobre jego wykonanie. Idea, kt\u00f3ra w taki czy inny spos\u00f3b wyst\u0119puje w r\u00f3\u017cnych tradycjach kulturowych i religijnych. Koncentracja, \u017cycie w chwili obecnej, robienie tego co si\u0119 robi... to r\u00f3\u017cne wersje tej jedno\u015bci umys\u0142u i dzia\u0142ania.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W naszym frenetycznym, nastawionym na wydajno\u015b\u0107 \u015bwiecie wielozadaniowo\u015b\u0107 daje nam fa\u0142szywe poczucie skuteczno\u015bci, a nawet wa\u017cno\u015bci. W rzeczywisto\u015bci jednak stajemy si\u0119 lud\u017ami o mniejszej zdolno\u015bci do koncentracji i wewn\u0119trzno\u015bci. I w\u0142a\u015bnie z tego powodu stajemy si\u0119 mniej refleksyjni i mniej krytyczni. Funkcjonujemy w du\u017cej mierze na bod\u017acach zewn\u0119trznych.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wszystko to ma swoje konsekwencje tak\u017ce w wymiarze duchowym i w naszej relacji z Bogiem. Trudno nam si\u0119 skupi\u0107, a modlitwa staje si\u0119 \u017cmudnym \u0107wiczeniem. Potrzebujemy bod\u017ac\u00f3w zewn\u0119trznych, aby poruszy\u0107 nasz\u0105 wra\u017cliwo\u015b\u0107, ale trudno nam wej\u015b\u0107 w wewn\u0119trzny dialog z Tym, kt\u00f3ry mieszka w nas, kt\u00f3ry jest - jak powiedzia\u0142 \u015bw. Augustyn w <em>Wyznania<\/em> bardziej do wewn\u0105trz ni\u017c najbardziej wewn\u0119trzna cz\u0119\u015b\u0107 mnie i wy\u017cej ni\u017c najwy\u017csza cz\u0119\u015b\u0107 mnie\". B\u00f3g mieszka w nas, czyli tam, gdzie mo\u017cemy go znale\u017a\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nie jest z\u0142ym postanowieniem noworocznym pos\u0142ucha\u0107 rady \u017co\u0142nierza z Guipuzco i po prostu zrobi\u0107 to, co powinni\u015bmy zrobi\u0107. I zr\u00f3b to dobrze. Jedno zadanie po drugim. Czekaj\u0105c na swoj\u0105 kolej.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I to bez popychania.<\/p>","protected":false},"excerpt":{"rendered":"<p>Hoy se presenta el multitasking, el hecho de realizar varias tareas al mismo tiempo, como una capacidad positiva que mejora el rendimiento de nuestro trabajo. Algo que, supuestamente, a los j\u00f3venes, por su estrecha relaci\u00f3n con la tecnolog\u00eda, les resultar\u00eda m\u00e1s f\u00e1cil que a las anteriores generaciones. As\u00ed podemos ver a personas que est\u00e1n en [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":27897,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[47],"tags":[],"class_list":["post-27889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-firmas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>San Ignacio de Loyola y el multitasking - Omnes<\/title>\n<meta name=\"description\" content=\"El multitasking nos da una sensaci\u00f3n falsa de eficacia. Pero, en realidad, nos hace personas con menos capacidad de interioridad.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.omnesmag.com\/pl\/pt\/assinaturas\/san-ignacio-de-loyola-e-o-multi-tarefa\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"San Ignacio de Loyola y el multitasking - Omnes\" \/>\n<meta property=\"og:description\" content=\"El multitasking nos da una sensaci\u00f3n falsa de eficacia. Pero, en realidad, nos hace personas con menos capacidad de interioridad.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.omnesmag.com\/pl\/pt\/assinaturas\/san-ignacio-de-loyola-e-o-multi-tarefa\/\" \/>\n<meta property=\"og:site_name\" content=\"Omnes\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-22T05:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.omnesmag.com\/wp-content\/uploads\/2023\/01\/multitask.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"920\" \/>\n\t<meta property=\"og:image:height\" content=\"526\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Javier Segura\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Javier Segura\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/pt\\\/assinaturas\\\/san-ignacio-de-loyola-e-o-multi-tarefa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/pt\\\/assinaturas\\\/san-ignacio-de-loyola-e-o-multi-tarefa\\\/\"},\"author\":{\"name\":\"Javier Segura\",\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/#\\\/schema\\\/person\\\/4e5157fe9e355ed0ccec7320b1205932\"},\"headline\":\"San Ignacio de Loyola y el multitasking\",\"datePublished\":\"2023-01-22T05:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/pt\\\/assinaturas\\\/san-ignacio-de-loyola-e-o-multi-tarefa\\\/\"},\"wordCount\":564,\"publisher\":{\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/pt\\\/assinaturas\\\/san-ignacio-de-loyola-e-o-multi-tarefa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.omnesmag.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/multitask.jpg\",\"articleSection\":[\"Firmas\"],\"inLanguage\":\"pl-PL\"},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/pt\\\/assinaturas\\\/san-ignacio-de-loyola-e-o-multi-tarefa\\\/\",\"url\":\"https:\\\/\\\/www.omnesmag.com\\\/pt\\\/assinaturas\\\/san-ignacio-de-loyola-e-o-multi-tarefa\\\/\",\"name\":\"San Ignacio de Loyola y el multitasking - Omnes\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/pt\\\/assinaturas\\\/san-ignacio-de-loyola-e-o-multi-tarefa\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.omnesmag.com\\\/pt\\\/assinaturas\\\/san-ignacio-de-loyola-e-o-multi-tarefa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.omnesmag.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/multitask.jpg\",\"datePublished\":\"2023-01-22T05:00:00+00:00\",\"description\":\"El multitasking nos da una sensaci\u00f3n falsa de eficacia. 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