{"id":61847,"date":"2026-06-24T06:00:00","date_gmt":"2026-06-24T04:00:00","guid":{"rendered":"https:\/\/www.omnesmag.com\/?p=61847"},"modified":"2026-06-18T11:47:47","modified_gmt":"2026-06-18T09:47:47","slug":"kryzys-uwagi","status":"publish","type":"post","link":"https:\/\/www.omnesmag.com\/pl\/firmas\/crisis-de-atencion\/","title":{"rendered":"Kryzys uwagi"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Cierpimy na kryzys uwagi. Tak\u0105 diagnoz\u0119 postawi\u0142 Byung Chul Han. <em>O Bogu<\/em>. Ten filozof <em>bestseller<\/em> Raport dowodzi, \u017ce przyzwyczaili\u015bmy si\u0119 do natychmiastowej i niemal niesko\u0144czonej konsumpcji bod\u017ac\u00f3w sensorycznych, co utrudnia nam koncentracj\u0119, skupienie si\u0119 na jednej rzeczy naraz, zag\u0142\u0119bienie si\u0119 w co\u015b interesuj\u0105cego, a nawet spokojne znudzenie si\u0119. W rezultacie nasze zmys\u0142y s\u0105 przeci\u0105\u017cone nadmiarem informacji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cGospodarka cyfrowa\u201d niewiele tu pomaga. Wiele firm goni \u2013 niczym \u0142up wojenny \u2013 za sekundami, minutami, a nawet godzinami, kt\u00f3re sp\u0119dzamy na konsumowaniu ich tre\u015bci. W przypadku medi\u00f3w spo\u0142eczno\u015bciowych wykorzystuj\u0105 algorytmy zaprojektowane tak, by przej\u0105\u0107 nasz\u0105 uwag\u0119 i cz\u0119sto wywo\u0142a\u0107 uzale\u017cnienie. Pozwala im to monetyzowa\u0107 swoje filmy lub teksty i przekonywa\u0107 sponsor\u00f3w, \u017ce obejrzymy ich reklamy: w ten spos\u00f3b sprzedaj\u0105 im nasz\u0105 uwag\u0119.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ale nie chodzi tylko o ochron\u0119 przed algorytmami, przed przekl\u0119tymi <em>clickbait<\/em> lub oferta taniej dopaminy, nawet je\u015bli musimy budowa\u0107 zapory przed ogniem nieko\u0144cz\u0105cego si\u0119 rozproszenia. Propozycja Hana wzywa nas do rozwijania \u201ckontemplacyjnej\u201d uwagi. Poniewa\u017c, wed\u0142ug Korea\u0144czyk\u00f3w z Po\u0142udnia, uwa\u017cno\u015b\u0107 prowadzi nas do pe\u0142ni \u017cycia. W ten spos\u00f3b stajemy si\u0119 zdolni do ca\u0142kowitego zanurzenia si\u0119 w tym, co robimy, ciesz\u0105c si\u0119 wysi\u0142kiem i przyjemno\u015bci\u0105 chwili obecnej.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kontemplacyjn\u0105 uwag\u0119 kultywujemy minuta po minucie: skupiaj\u0105c si\u0119 ca\u0142kowicie na osobie, z kt\u00f3r\u0105 rozmawiamy, na zaj\u0119ciach, kt\u00f3rych uczymy lub s\u0142uchamy, na chwili g\u0142\u0119bokiej pracy, na spacerze w parku bez telefonu, na intensywnych \u0107wiczeniach, na modlitwie. Te prawdziwe do\u015bwiadczenia pozwalaj\u0105 nam na nowo po\u0142\u0105czy\u0107 si\u0119 z tym, co prawdziwe, jednocze\u015bnie zwi\u0119kszaj\u0105c nasz\u0105 zdolno\u015b\u0107 do pe\u0142nego korzystania z nich. <\/p>","protected":false},"excerpt":{"rendered":"<p>Padecemos una crisis de atenci\u00f3n. Ese es el diagn\u00f3stico de Byung Chul Han en Sobre Dios. Este fil\u00f3sofo bestseller denuncia que nos hemos acostumbrado al consumo instant\u00e1neo y casi infinito de est\u00edmulos sensoriales, de modo que cada vez nos cuesta m\u00e1s concentrarnos, estar en una sola cosa a la vez, profundizar en algo interesante o [&hellip;]<\/p>\n","protected":false},"author":2425,"featured_media":61849,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[47],"tags":[2763,546],"class_list":["post-61847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-firmas","tag-atencion","tag-tecnologia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crisis de atenci\u00f3n<\/title>\n<meta name=\"description\" content=\"Byung Chul Han alerta sobre la crisis de atenci\u00f3n y propone la 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